The Foreign Office has updated its travel advice for a number of countries in Central and South America, some Caribbean islands and Cape Verde and Samoa to reflect the health advice of NaTHNaC in relation to the Zika Virus. NaTHNaC advises if you are pregnant you should consider avoiding travel to areas where ZIKA outbreaks are currently reported. If travel is unavoidable, you should take scrupulous insect bite avoidance measures, both during daytime and night time hours. Remember to inform your obstetrician or midwife if you are currently pregnant and planning to travel to one of the affected countries or if you have recently travelled to a country where ZIKA is known to occur. You may contact RCI Customer Care for any further assistance you may require.